About
At Dreunna Latoiya Consulting Firm, we believe that a mentally resilient workforce is the foundation of a thriving organization. Our Mental Wellness Workshops are designed to equip professionals with the tools needed to enhance self-awareness, emotional intelligence, and overall well-being in the workplace. We offer six dynamic workshops, each providing actionable strategies to help professionals manage stress, foster empathy, and build resilience in high-performing environments. Organizations can choose from our specialized sessions or request a customized workshop tailored to their team’s needs. 1. Workshop Topics: "The Power of You: Unlocking Self-Awareness and Emotional Strength" Discover your personal strengths, enhance decision-making, and cultivate emotional clarity for professional growth. 2. "Heart to Heart: Cultivating Empathy and Emotional Connection" Strengthen workplace relationships by fostering empathy, improving communication, and creating a supportive team culture. 3. "Emotions in Motion: Expressing Feelings in a Healthy Way" Develop emotional intelligence to manage stress, navigate challenges, and communicate effectively in professional settings. 4. "Self-Care, Self-Love: The Foundation of Mental Well-being" Prioritize self-care as a tool for productivity, stress management, and long-term career success. 5. "Mirror Work: Cultivating Self-Awareness for Growth and Healing" Engage in self-reflection to break limiting patterns, embrace personal growth, and strengthen emotional resilience. 6. "The Emotional Balance Blueprint: Strengthening Mental Resilience" Create a personalized plan to maintain emotional balance and navigate workplace pressures with confidence. Let us help your organization build a culture where professionals thrive mentally, emotionally, and professionally. Contact us today to schedule a workshop or inquire about a customized session.
You can also join this program via the mobile app. Go to the app